The Complete Guide to Living Well Gluten-Free(English, Paperback, Hillson Beth)

The Complete Guide to Living Well Gluten-Free(English, Paperback, Hillson Beth)

  • Hillson Beth
Publisher:Da Capo Lifelong BooksISBN 13: 9780738217086ISBN 10: 0738217085

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The Complete Guide to Living Well Gluten-Free(English, Paperback, Hillson Beth) is written by Hillson Beth and published by Hachette Books. It's available with International Standard Book Number or ISBN identification 0738217085 (ISBN 10) and 9780738217086 (ISBN 13).

Going gluten-free? Go here first.Whether you've been diagnosed with a gluten-related condition or you're just striving for a healthier diet, you know that adopting a gluten-free lifestyle is easier said than done. Beth Hillson, president of the American Celiac Disease Association, was diagnosed forty years ago, and she knows these challenges firsthand. For decades, she has been a guru in the gluten-free community, answering questions about everything from diagnosis to food to lifestyle. Now, Beth combines her personal expertise with the latest research to offer:Essential info on celiac disease, gluten sensitivity, wheat allergy, and other gluten-related disordersAdvice on choosing a doctor, getting tested, and exploring treatment optionsThe basics of the GF diet, including setting up a safe kitchen and simple recipesGuidance on living as a blended-diet family and raising gluten-free kidsFrank answers to personal questions on topics from "gluten smooching" to gas