30 Days to Taming Your Emotions

Know about the book -

30 Days to Taming Your Emotions is written by Deborah Smith Pegues and published by Harvest House Publishers. It's available with International Standard Book Number or ISBN identification 0736948260 (ISBN 10) and 9780736948265 (ISBN 13).

From Deborah Pegues, popular author of 30 Days to Taming Your Tongue (more than 500,000 sold), comes an indispensable guide for overcoming the emotional barriers that rob men and women of life's fullness and derail their personal and professional relationships. Pegues uses biblical and modern-day examples to help readers identify and overcome the obstacles that hold them back. Readers will discover emotion-taming strategies such as establishing boundariesextending grace, mercy, and respect to othersconquering perfectionismaccepting themselves and learning to laugh at themselvestelling the truth and striving to do the right thing 30 Days to Taming Your Emotions provides Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations that point readers to a new sense of emotional freedom. Compilation of Supreme Confidence, 30 Days to a Great Attitude, and 30 Days to Taming Your Stress.