Norms for Fitness, Performance, and Health
- Jay Hoffman
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Know about the book -
Norms for Fitness, Performance, and Health is written by Jay Hoffman and published by Human Kinetics. It's available with International Standard Book Number or ISBN identification 0736054839 (ISBN 10) and 9780736054836 (ISBN 13).
Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It also looks at health norms to measure cardiovascular values, blood lipids, bone density and energy expenditure.
