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Focused for Bowling(English, Paperback, Hinitz Dean) is written by Hinitz Dean and published by Human Kinetics Publishers. It's available with International Standard Book Number or ISBN identification 073603708X (ISBN 10) and 9780736037082 (ISBN 13).
Addressing the critical mental aspects of bowling, this book has tips for picking up spares more consistently and excelling in pressure situations. It explains psychological techniques including progressive muscle relaxations, positive self-talk and focus cues.