Loving Yourself

Know about the book -

Loving Yourself is written by Richard Frost and published by SLG Press. It's available with International Standard Book Number or ISBN identification 0728304236 (ISBN 10) and 9780728304239 (ISBN 13).

This book explores how love for ourselves originates from God’s love for us, and asks how we can love ourselves in a way that is neither self-absorbed nor narcissistic. Richard Frost engages with both the head and the heart to discover what is appropriate self-care, wrestling with some of the issues and offering kernels of wisdom gleaned from his own experience and from other people, as well as signposting practical self-help. There is honesty and profound insight in this writing that draws on a wide knowledge of other writers and thinkers. The book touches on aspects of spirituality, identity and wellbeing, and explores the human condition: what will help us to make choices between good, better or best, balancing love of neighbour with love of ourselves? This book can be read comfortably at a single sitting, but it is also a book to linger with, to mine and to apply to daily living and spiritual practice.