Food for the Fast Lane
- Derval O'Rourke
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Know about the book -
Food for the Fast Lane is written by Derval O'Rourke and published by . It's available with International Standard Book Number or ISBN identification 0717166619 (ISBN 10) and 9780717166619 (ISBN 13).
"Derval O Rourke is one of Ireland's greatest athletes. She likes to eat and train, not diet and exercise. After devising a nutritionally balanced training menu with peak performance in mind, she gained boundless energy and a betterability to focus, both on and off the track. Here she reveals the recipes that helped her reach her professional goals. Everything is intertwined. Cooking and eating well are vital for a happy, healthy life and what you put into your body determines how you live and feel"--Publisher's description.
