Better Bones, Better Body(English, Paperback, Brown Susan)
- Brown Susan
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Know about the book -
Better Bones, Better Body(English, Paperback, Brown Susan) is written by Brown Susan and published by NTC Publishing Group,U.S.. It's available with International Standard Book Number or ISBN identification 0658002899 (ISBN 10) and 9780658002892 (ISBN 13).
Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.
