Relationship Repair Guide

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Relationship Repair Guide is written by Epic Journeys Publishing and published by . It's available with International Standard Book Number or ISBN identification 0648624552 (ISBN 10) and 9780648624554 (ISBN 13).

Relationships don't usually fall apart overnight. More often, it's a slow and silent unraveling and the accumulation of hurt feelings, unspoken frustrations, and patterns that no longer serve you.. It's often the slow build-up of multiple unhealthy patterns, unresolved emotional wounds, and ineffective coping mechanisms that gradually erode trust and connection between couples over time. Maybe it's impulsive behavior like binge drinking or angry outbursts, maybe it's broken trust, poor communication, or lingering resentments. Whatever the cause, The Relationship Repair Guide offers a compassionate, evidence-based path that will support you through the healing process as you rebuild and strengthen your relationship. With almost twenty years of clinical experience in impulsivity and relationship psychology, Dr. Yuliya Richard presents a clear, thoughtful, and practical framework for couples ready to reconnect, rebuild, and create meaningful change. At the heart of this guide is the R.E.P.A.I.R. model - a six-step process created to help partners understand and overcome the root causes of their struggles: · R - Reflection Take a heartfelt look at where your relationship stands today and recognize unhealthy patterns, and understand your own role in maintaining or breaking them. · E - Examination Pinpoint what's really driving the relationship distress, such as impulsivity, past trauma, miscommunication, or unresolved pain and conflicts. · P - Pain Points Gently face the hardest parts: trust violations, emotional injuries, destructive coping mechanisms, and behaviors that push you apart. · A - Attachment Repair Rebuild closeness and trust and develop more secure attachment bonds with proven strategies that strengthen your emotional and physical intimacy. · I - Individual Responsibility Step into greater self-awareness, take ownership of your actions with personal accountability, and find a healthier balance between personal and shared needs. · R - Relationship Responsibility Work together to build a shared future that's filled with mutual care, accountability, lasting change, with the implementation of long-term relational strategies. Relationships need repair, ongoing maintenance, commitment, and the right tools to thrive. This book is here to guide you through the process with honesty, hope, and the belief that meaningful change is possible.