Low Carb Baking

Know about the book -

Low Carb Baking is written by Defeat Diabetes and published by Defeat Diabatets. It's available with International Standard Book Number or ISBN identification 0645800325 (ISBN 10) and 9780645800326 (ISBN 13).

Did you know that you can put type 2 diabetes into remission through diet? A great place to start is with the recipes in this eCookbook. Our bread and baked goods are made from low-carb-friendly flours that contain a tonne of protein and fibre that, when baked, form a lovely guilt-free staple or treat. Best of all, because they're low carb, they're suitable for people with prediabetes and type 2 diabetes who want to improve their blood sugars and work towards remission. With just a little effort, you'll learn how low carb baking can be as good - if not better! - than your traditional store-bought alternatives. Included in this book: - advice from Defeat Diabetes Founder Dr Peter Brukner on why we should all eat less refined flour - an introduction to cooking with low carb flours from Defeat Diabetes dietitian Nicole Moore - a helpful table of the protein, carbs and sugar content of different flours - 40 recipes to get you started on your low carb journey, including everyday bread, savoury goods, bread to impress, snacks, sweet treats and easy go-to recipes. Discover how easy it is to adopt a low carb or keto lifestyle while still enjoying the foods you love!