The Immune Miracle
- Shawn Talbott
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Know about the book -
The Immune Miracle is written by Shawn Talbott and published by . It's available with International Standard Book Number or ISBN identification 0615606601 (ISBN 10) and 9780615606606 (ISBN 13).
Modern lifestyles can "stress and suppress" our immune system function - leading to increased rates of infections and reduced feelings of well-being. The Immune Miracle describes easy-to-follow lifestyle steps, including proper diet, regular exercise, adequate sleep, stress management, and targeted supplementation can help to "prime" the immune system. A properly primed immune system, helps "shield" the body from viruses (so we're sick less often) and improves Vigor and Well-being (so we feel better on a daily basis).
