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Essential Concepts for Healthy Living is written by Sandra Alters and published by Wadsworth Publishing Company. It's available with International Standard Book Number or ISBN identification 0534357326 (ISBN 10) and 9780534357320 (ISBN 13).
Capturing the essence of healthy living, this book provides practical applications and personal strategies along with concepts grounded in scientific research to achieve a balance between science and the real world. Topics backed by research - including a chapter devoted to violence - provide students with an overview of today's health issues.