Journal for Hales/Christian's an Invitation to Personal Change(English, Paperback, Hales Dianne)

Know about the book -

Journal for Hales/Christian's an Invitation to Personal Change(English, Paperback, Hales Dianne) is written by Hales Dianne and published by Wadsworth Inc Fulfillment. It's available with International Standard Book Number or ISBN identification 0495557102 (ISBN 10) and 9780495557104 (ISBN 13).

JOURNAL FOR AN INVITATION TO PERSONAL CHANGE is part of a unique three-part resource that can be used in a wide range of courses, including health and wellness, fitness, nutrition, health psychology, and college success. Unlike any other textbook, supplement, or manual, it not only talks about personal change, but based on decades of psychological research and clinical practice, it also serves as a curriculum for change, inviting you to take appropriate action in simple, compelling straightforward ways. Meant to be used in conjunction with An Invitation to Personal Change and Labs for Invitation to Personal Change, the Journal guides you through the process of making behavioral changes and helps you reflect on your goals and motivations.