Endurance in Sport
- R. J. Shephard
- P.-O. Astrand
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Know about the book -
Endurance in Sport is written by R. J. Shephard and published by John Wiley & Sons. It's available with International Standard Book Number or ISBN identification 0470694823 (ISBN 10) and 9780470694824 (ISBN 13).
Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.
