So What Can I Eat!
- Elisa Zied
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Know about the book -
So What Can I Eat! is written by Elisa Zied and published by Turner Publishing Company. It's available with International Standard Book Number or ISBN identification 0470247762 (ISBN 10) and 9780470247761 (ISBN 13).
A blueprint for developing a nutritious, balanced eating plan for life Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life–whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book’s helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.
