Self-Regulation in Health Behavior
- Denise de Ridder
- John de Wit
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Know about the book -
Self-Regulation in Health Behavior is written by Denise de Ridder and published by John Wiley & Sons. It's available with International Standard Book Number or ISBN identification 0470024097 (ISBN 10) and 9780470024096 (ISBN 13).
This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour. The book is arranged in two sections – Goal Setting and Goal Activation in Health Behaviour and Goal Striving and Goal Persistence. The epilogue compares self-regulation theories with the prevailing social-cognitive models.
