Eating Right for a New You
- Elaine LaLanne
- Richard Benyo
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Know about the book -
Eating Right for a New You is written by Elaine LaLanne and published by Plume. It's available with International Standard Book Number or ISBN identification 0452269105 (ISBN 10) and 9780452269101 (ISBN 13).
Explains how to take control of the aging process and lessen the risk of cancer, depression, diabetes, and hypertension through better nutrition, and offers recipes for meals with less salt, fat, sugar, and dairy content. Original. 20,000 first printing.
