Love Yourself Thin

Love Yourself Thin

  • Victoria Moran
Publisher:Signet BookISBN 13: 9780451197214ISBN 10: 0451197216

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Know about the book -

Love Yourself Thin is written by Victoria Moran and published by Signet Book. It's available with International Standard Book Number or ISBN identification 0451197216 (ISBN 10) and 9780451197214 (ISBN 13).

Moran has discovered consistent positive self-esteem with her "Love-Based Diet"--based on the principles of a 12-step program. This program reveals how physical, emotional, and spiritual aspects of one's life can be employed to help her or him stop being a problem, binge, or compulsive eater. Moran also tells readers where to find delight in their lives and how to stop obsessing about food so they can stop using it as a drug. Reprint.