The Essentials of Yoga
- Dinabandhu Sarley
- Ila Sarley
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Know about the book -
The Essentials of Yoga is written by Dinabandhu Sarley and published by Dell. It's available with International Standard Book Number or ISBN identification 0440508738 (ISBN 10) and 9780440508731 (ISBN 13).
A discussion of yoga highlights brief overviews of different schools, tips on what to look for when selecting a class, as well as explanations of the relationship between the mind and the body that yoga draws upon. Original.
