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Kava is written by Maggie Greenwood-Robinson and published by Dell. It's available with International Standard Book Number or ISBN identification 0440234603 (ISBN 10) and 9780440234609 (ISBN 13).
America is turning to kava as a safe, natural, FDA-approved remedy for reducing stress, elevating mood, improving sleep, relieving tension headaches and muscle aches, alleviating PMS symptoms, and more. This fact-filled guide, based on the latest research, reveals kava's amazing ability to relieve chronic stress, which makes it a major defense against high blood pressure, high cholesterol, and heart disease. Readers will discover how kava compares to prescription tranquilizers such as Xanax and Valium, and learn everything they need to know about potency, dosages, and availability.