Prevention's Food and Nutrition Guide
- Prevention Magazine Editors
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Know about the book -
Prevention's Food and Nutrition Guide is written by Prevention Magazine Editors and published by Berkley. It's available with International Standard Book Number or ISBN identification 042515520X (ISBN 10) and 9780425155202 (ISBN 13).
Our diet has a profound effect on how we feel. Yet, many people don't know what they should eat to feel their best. The editors of Prevention magazine have compiled the ultimate guide to eating for health, with advice on planning a nutrition program, fighting fatigue and more. Plus, it explains which 101 foods you shouldn't live without.
