Mindfulness for Teachers(English, Paperback, Jennings Patricia A.)

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Mindfulness for Teachers(English, Paperback, Jennings Patricia A.) is written by Jennings Patricia A. and published by WW Norton & Co. It's available with International Standard Book Number or ISBN identification 0393708071 (ISBN 10) and 9780393708073 (ISBN 13).

This book shows teachers how to use the evidence-proven technique of mindfulness to manage the stressful demands of the classroom, cultivate an exceptional school environment and revitalise their teaching and their students' learning. Drawing on basic and applied research in the fields of neuroscience, psychology and education, as well as the author's extensive experience as a mindfulness practitioner, teacher, teacher educator and scientist, it provides exercises in relaxation, movement, deep listening, and more, all with real-time classroom applications.