Help Yourself
- Lindsay Maitland Hunt
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Know about the book -
Help Yourself is written by Lindsay Maitland Hunt and published by Harvest. It's available with International Standard Book Number or ISBN identification 0358008395 (ISBN 10) and 9780358008392 (ISBN 13).
More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain
