Teach Yourself Emotional Intelligence

Know about the book -

Teach Yourself Emotional Intelligence is written by Christine Wilding and published by . It's available with International Standard Book Number or ISBN identification 0340950064 (ISBN 10) and 9780340950067 (ISBN 13).

- a new guide to 'EI' for all areas of your life, from personal awareness to social and personal relationships and professional development - lots of interactive exercises and practical tips - brings the advantages of this previously business-related skill to your social and personal life. 'teach yourself Emotional Intelligence' takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The book takes an applied approach, encouraging you first to understand their own emotional identity, then to develop life skills like developing a sense of responsibility, overcoming anger, and being more assertive. It will help you to use these skills to transform relationships with those around you, either in the workplace or in personal relationships and will even offer insight into how to help your children develop emotional intelligence. It is full of interactive exercises, top tips and and motivational quotes and offers plenty of further resources.