Happiness(English, Paperback, Ricard Matthieu)

Know about the book -

Happiness(English, Paperback, Ricard Matthieu) is written by Ricard Matthieu and published by Little, Brown & Company. It's available with International Standard Book Number or ISBN identification 0316167258 (ISBN 10) and 9780316167253 (ISBN 13).

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.