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Living the Truth is written by Keith R. Ablow and published by Little Brown. It's available with International Standard Book Number or ISBN identification 0316017817 (ISBN 10) and 9780316017817 (ISBN 13).
Draws on clinical case stories to reveal how ignoring or burying one's painful experiences can negatively affect every aspect of life, in a guide that outlines controversial strategies that eschew popularized short-term talk therapies and medication-based treatments.