Rip It Up

Know about the book -

Rip It Up is written by Richard Wiseman and published by Pan Macmillan. It's available with International Standard Book Number or ISBN identification 0230766951 (ISBN 10) and 9780230766952 (ISBN 13).

Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn’t work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger