Crisis

Know about the book -

Crisis is written by Lee Ann Hoff and published by Oxford University Press. It's available with International Standard Book Number or ISBN identification 0199364184 (ISBN 10) and 9780199364183 (ISBN 13).

The goal of this book is to provide a base level of understanding of emotional crises - what triggers them, how to spot warning signs, and how to respond in the event of one. We are more prone to slip into crisis at certain points in our life - major life changes, both planned and unexpected, and at normal developmental stages - and this book will better prepare us to safely navigate these moments for ourselves and others.