Burnout: Beat Fatigue to Thrive in an Overcrowded World(English, Paperback, Jain Anjun)

Know about the book -

Burnout: Beat Fatigue to Thrive in an Overcrowded World(English, Paperback, Jain Anjun) is written by Jain Anjun and published by Penguin Random House India. It's available with International Standard Book Number or ISBN identification 0143442864 (ISBN 10) and 9780143442868 (ISBN 13).

Do you feel like you never have enough time or energy to get things done? Are you stressed and exhausted just thinking about work? Are you getting to the point where you dread Monday mornings? These are some of the telltale signs of burnout which, if not addressed, can wreck careers and relationships. Senior psychologist and business leader Anju Jain, PhD, finds out what makes some people tenacious and energetic while others suffer from fatigue and fall by the wayside. This book offers a framework and principles to ensure that you continue to have a hard-working and productive life without getting burned out.