A Wellness Way of Life with Exercise Band
- Gwen Robbins
- Debbie Powers
- Sharon Burgess
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Know about the book -
A Wellness Way of Life with Exercise Band is written by Gwen Robbins and published by McGraw-Hill Humanities/Social Sciences/Languages. It's available with International Standard Book Number or ISBN identification 0077260716 (ISBN 10) and 9780077260712 (ISBN 13).
The purpose of A Wellness Way of Life is to help you pursue your wellness potential by providing you with a road map for this exciting journey. The road map includes two essential components: (1) knowledge, and (2) tools for action. The authors have sorted through the array of confusing and sometimes contradictory health information to provide information that is based on solid research. To make lifestyle changes, you need to take knowledge and move into action. A Wellness Way of Life sets the stage for this by providing many useful tools for action so you can apply the information to your everyday life.
