Fundamental Concepts of Fitness and Wellness

Fundamental Concepts of Fitness and Wellness

  • Charles B. Corbin
Publisher:ISBN 13: 9780073079134ISBN 10: 0073079138

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Fundamental Concepts of Fitness and Wellness is written by Charles B. Corbin and published by . It's available with International Standard Book Number or ISBN identification 0073079138 (ISBN 10) and 9780073079134 (ISBN 13).

Concepts of Fitness and Wellness: The Fundamentals is the new brief edition of the time-tested Concepts books. This book provides the basic information needed to get started developing a healthy lifestyle. The Corbin/Lindsey team brought on a new co-author, Greg Welk now at Iowa State University, to emphasize the "state of the art" educational content. This text provides a layout of "concepts" not chapters for a lifestyle of health and fitness.