Concepts of Fitness and Wellness
- Charles B. Corbin
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Know about the book -
Concepts of Fitness and Wellness is written by Charles B. Corbin and published by . It's available with International Standard Book Number or ISBN identification 0072972653 (ISBN 10) and 9780072972658 (ISBN 13).
Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on eoeprocesse or lifestyle changes with early coverage of planning so students can apply the concepts immediately.
