Breakthrough Triathlon Training
- Brad Kearns
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Know about the book -
Breakthrough Triathlon Training is written by Brad Kearns and published by McGraw-Hill Education. It's available with International Standard Book Number or ISBN identification 0071462791 (ISBN 10) and 9780071462792 (ISBN 13).
The perfect trathlete training guide—whether you’re a beginner or are simply looking to improve your performance Breakthrough Triathlon Training helps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. Brad Kearns shows you how to set realistic goals, and provides all the nuts and bolts of training, including sample exercises and flexible workout schedules to fit the demands of everyday life.
