Warrior Cardio
- Martin Rooney
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Know about the book -
Warrior Cardio is written by Martin Rooney and published by Harper Collins. It's available with International Standard Book Number or ISBN identification 0062074296 (ISBN 10) and 9780062074294 (ISBN 13).
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
