Yogilates®
- Jonathan Urla
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Know about the book -
Yogilates® is written by Jonathan Urla and published by Harper Collins. It's available with International Standard Book Number or ISBN identification 0061932868 (ISBN 10) and 9780061932861 (ISBN 13).
Combines the breathing, flexibility, and meditative qualities of yoga with the strength exercises of Pilates to provide a fitness plan for readers of all ages and fitness levels.
