Conscious Living

Know about the book -

Conscious Living is written by Gay Hendricks and published by Harper Collins. It's available with International Standard Book Number or ISBN identification 0061912247 (ISBN 10) and 9780061912245 (ISBN 13).

A New York Times –bestselling author guides you to choose a meaningful approach to living the life you want. In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity: Feel all your feelings deeply Seek your true self Let go of the uncontrollable Open yourself to spiritual opportunity Be true to yourself By helping us see, understand, and embrace the secrets we often hide from ourselves, Conscious Living empowers us to live our lives on a deeper, more fulfilling level. "Gay Hendricks is a master of intimate relationships." — New York Times –bestselling author John Gray