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The Omega Plan is written by Artemis P. Simopoulos and published by Harper Collins. It's available with International Standard Book Number or ISBN identification 0060182814 (ISBN 10) and 9780060182816 (ISBN 13).
Introduces a six-week program designed to restore the proper balance of fatty acids in the human diet, explaining how to promote natural weight loss and decrease the risk of heart disease, diabetes, and other ailments.