Lilias, Yoga, and Your Life
- Lilias M. Folan
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Know about the book -
Lilias, Yoga, and Your Life is written by Lilias M. Folan and published by Scribner Paper Fiction. It's available with International Standard Book Number or ISBN identification 0020800606 (ISBN 10) and 9780020800606 (ISBN 13).
Offers yoga exercises that can help relieve backaches, increase flexibility and strength, ease tension, prepare women for pregnancy, and increase body awareness
