The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss
- Nigel Denby
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Know about the book -
The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss is written by Nigel Denby and published by HarperCollins UK. It's available with International Standard Book Number or ISBN identification 0007363001 (ISBN 10) and 9780007363001 (ISBN 13).
GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic new plan you can love food and not feel guilty!
